Some Benefits of Green Tea
The evidence shows that drinking green tea may help prevent heart disease and cancer, sharpens the brain, stomach and streamline even more.
Turning the exterminator cancer gene
Polyphenols, powerful antioxidants found in green tea can alter certain genes that stop growth of cancer cells and stop it. No wonder the population studies show that people who drank the most green tea a lower risk of developing bladder cancer, breast cancer or ovarian cancer than those who drank the least.
Preventing heart disease
Two recent studies show, people who drank 5 cups of green tea every day is less likely to get heart disease 31% and 42% less likely to suffer a stroke. Efficacy is derived from antioxidant compounds in green tea protects the heart by relaxing blood vessels, making blood pressure control. It also helps prevent the absorption of fat plug arteries, reduce inflammation and reduce the risk of developing serious blood clots.
Relieves stress and improves focus
Stress makes it difficult to focus and remember the details? A cup of green tea rich in the amino acid L-theanine which sharpens concentration and makes it easier to solve the problem. This amino acid was found to stimulate the production of alpha brain waves, similar conditions are achieved by meditation, where you become more relaxed but the mind remains sharp.
Burn belly fat
Beverages without calories is not only helps create full, but also help you burn belly fat metabolism boosters thanks to two compounds: epigallocatechin gallate (EGCG) and caffeine. In one study, volunteers who were given the same supplement with 4 cups of green tea burn 80 calories more per day than who received placebo. It seems probably not significant. Though equal to 2,400 calories per month, enough to lose nearly 8 pounds every year without changing diet or activity levels.
USSAGE OTHER HEALTH TEA
Black tea prevents strokes
A UCLA study shows, drink 3 cups of black tea per day lowered the risk of stroke by 21%.
White tea prevent colon cancer
The content of polyphenols it prevent colon tumors, such as prescription drugs used to combat this disease, but without side effects.
Oolong tea to lower blood pressure
The researchers reported that drinking 1 1 / 2 cup of oolong tea per day lowered the risk of high blood pressure to 46%; drink 2 1 / 2 cup to 65% lower risk.
FACT!
Research shows that green tea 3 times more effective than antibiotics and can kill super bugs like MRSA.
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Turning the exterminator cancer gene
Polyphenols, powerful antioxidants found in green tea can alter certain genes that stop growth of cancer cells and stop it. No wonder the population studies show that people who drank the most green tea a lower risk of developing bladder cancer, breast cancer or ovarian cancer than those who drank the least.
Preventing heart disease
Two recent studies show, people who drank 5 cups of green tea every day is less likely to get heart disease 31% and 42% less likely to suffer a stroke. Efficacy is derived from antioxidant compounds in green tea protects the heart by relaxing blood vessels, making blood pressure control. It also helps prevent the absorption of fat plug arteries, reduce inflammation and reduce the risk of developing serious blood clots.
Relieves stress and improves focus
Stress makes it difficult to focus and remember the details? A cup of green tea rich in the amino acid L-theanine which sharpens concentration and makes it easier to solve the problem. This amino acid was found to stimulate the production of alpha brain waves, similar conditions are achieved by meditation, where you become more relaxed but the mind remains sharp.
Burn belly fat
Beverages without calories is not only helps create full, but also help you burn belly fat metabolism boosters thanks to two compounds: epigallocatechin gallate (EGCG) and caffeine. In one study, volunteers who were given the same supplement with 4 cups of green tea burn 80 calories more per day than who received placebo. It seems probably not significant. Though equal to 2,400 calories per month, enough to lose nearly 8 pounds every year without changing diet or activity levels.
USSAGE OTHER HEALTH TEA
Black tea prevents strokes
A UCLA study shows, drink 3 cups of black tea per day lowered the risk of stroke by 21%.
White tea prevent colon cancer
The content of polyphenols it prevent colon tumors, such as prescription drugs used to combat this disease, but without side effects.
Oolong tea to lower blood pressure
The researchers reported that drinking 1 1 / 2 cup of oolong tea per day lowered the risk of high blood pressure to 46%; drink 2 1 / 2 cup to 65% lower risk.
FACT!
Research shows that green tea 3 times more effective than antibiotics and can kill super bugs like MRSA.
maybe you're interested in the article Some Food for Your Eyes Healthy
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